Start your 2016 goals off right! Learn challenging exercises using the
foam roller and get the benefits of the following:
-Strong Glutes, Hamstrings and Quads
-Supportive Core
-Increased upper body strength
-Muscle and tension release throughout the body
The workshop is 90 minutes and participants receive a foam roller to take home. The class costs $75 plus tax. If you already have a foam roller you will receive a 26% discount making the class $55.50 plus tax.
Saturday, February 6th
at Triune Pilates with Jenny Melville
12:30pm-2pm
2425 33rd Ave W