CrossFit Twenty Pound Hammer opened in Ballard last week.?Eric Dagg (one of the owners and son of Magnolia favorite Chuck Dagg), says the new CrossFit gym aims to build a foundation for fitness and community in their?neighborhood and beyond.
Located at 4550 9th Ave. NW, on the corner of 46th and Leary, Twenty Pound Hammer boasts high ceilings and tons of natural light from big windows.? The Ballard location was chosen both for its central location in the neighborhood and its accessibility to other parts of the city, along with free parking spaces. ?While we place a high priority on the individual, we are dedicated to building a strong community amongst our athletes,? says Steve Amoroso, co-owner and head coach.
CrossFit Twenty Pound Hammer will offer one hour-long classes as early as 6am on weekdays (7am on weekends), and as late as 7.30pm on weekdays (11am on Saturdays).? Twenty Pound Hammer will add? more holistic and wellness programs with in the first few months, including yoga and other activities geared toward recovery and nutrition. All initial consultations are free, and experienced CrossFitters get a trial week for free, as well as a consultation. For more information click here.