Rough week? Erase pain and tension in your hands, feet, neck and low back brought on by everyday stress, overuse and age. This simple self-treatment can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis and carpal tunnel syndrome.
Join MELT Instructor, Star Fitzgerald, for an introduction to the MELT Hand & Foot Treatment. Learn how the connective tissue in your hands and feet gets dehydrated, the common aches and pains it can cause, and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement.
Date: Saturday, March 12th
Time: 12:30-1:45pm
Location: Triune Pilates?2425-33rd Avenue West A2
Fee: $75 (includes MELT balls and DVD A $40 value)
Click here to enroll. Once logged in select ‘Enrollments’ from the menu to sign up.?