This workshop will be focused on exercises that you can do while on the?road with minimal equipment. It will consist of muscle building,?stretching, core strengthening, and cardio. Therabands and Magic Circles
are available for purchase with sign up. The workshop will be taught by?Jenny Melville.
The class is?limited?to 8 people so get your spot soon!
$40 for workshop
$10 additional for Theraband
$25 additional for Magic Circle
Saturday, Oct 22nd from 12pm-1:30pm
Triune Pilates 2425-33rd Avenue West A2
Learn more about Triune here.